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Physical Wellness
"There are so many choices in fitness classes, it's hard to choose!"
Residents are encouraged to make wise choices in regard to maintaining and developing their personal physical well-being. Experienced staff conduct daily exercise classes, personal training sessions, water fitness programs as well as ongoing health and wellness lecture series to provide residents with guidance and support in achieving their physical wellness goals. There are other opportunities to continue your regular exercise routine on your own in the fitness center, or simply taking a walk along the peaceful setting of our walking trails and sidewalks which surround the community.
Spiritual Wellness"I never had time to volunteer until I moved to Cedarfield. There are so many wonderful ways to help others."
There are many opportunities for our residents to nurture their spirit. Spiritual wellness incorporates a person's beliefs and values into how they manage their day to day life. Through diverse religious programs, various volunteer opportunities within the community, secular and non-secular educational offerings and community service endeavors, residents are encouraged to explore their own path to spiritual wellness.
Creative Wellness"These are not your typical 'arts and crafts' classes!"
Self exploration through resident driven programs is the heart of our creative arts curriculum. Residents are inspired to enhance past skills, explore new techniques and work independently to achieve individual satisfaction in their own creations. Instructors are professionally trained artists who work with residents on an individual basis as well as lead classes in group settings.
Leisure Wellness"I had not played bridge in years. Then I moved to Cedarfield, and now play several days a week. It's great!"
Social interaction and the ability to be involved in individual interests are the key components of Cedarfield's leisure program. Our convenient West End location allows residents to take advantage of programs at local Richmond venues, but also engage in day trips to Washington, Williamsburg and other nearby destinations of interest. Cedarfield hosts a variety of other leisure programs including in-house entertainment, discussion groups, outdoor recreation, and numerous social gatherings and parties. Bridge games, poker, "game nights" and billiards engage residents on a daily basis.
